Fitness Programs Available In Houston

Kids Kickboxing

Give your child the best blend of exciting kickboxing instruction and valuable conflict resolution training today with these exciting classes in Houston. No prior experience required. Learn more today!

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Kickboxing

Train your entire body at once and learn an incredible set of self-defense skills with our Kickboxing Classes in Houston. Perfect for all ages and experience levels, these classes will help you get fit in no time!

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Fitness Classes

Build your health and fitness from the ground up with our innovative Core Concepts Fitness Classes. Perfect for all experience levels, these classes blend multiple workouts into one efficient system.

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Brazilian Jiu Jitsu

Through our renowned Brazilian Jiu-Jitsu system, we'll help you gain robust fitness and learn powerful self-defense skills. From competition to casual practice, we are your source for authentic Jiu-Jitsu training here in Houston.

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Eric Wiley

USA Fight Company offers a program that is exciting, challenging, and unpredictable. Coach Mac uses his wealth of knowledge to create a level of diversity that is unique and refreshing for anyone looking to improve their individual level of fitness. He promotes a team oriented training environment that encourages members to motivate one another during movements. His program includes elements of HIIT and kettlebell exercises in addition to boxing/kickboxing. His "Move to the work" philosophy is the key to your goals and transformation. He employs several great coaches that add even more to the program. This kids program is equally effective as it focuses on team building and mobility in a competitive but friendly environment.

Christopher Donald

Solid gym, owner is a very knowledgeable martial arts practitioner, classes are good workout and crowd is well to do people

Amber Greg

This is one of the greatest kickboxing places I have ever been to. The staff is very optimistic and really train you hard.

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